From Owner Michael Cole:

4Balance Fitness, founded in 2005 as Sonz Exercise, is considered one of the premier fitness facilities in the state.

As the gym owner, I have used my 20+ years in the fitness industry to create concepts and programs, build a community, teach, innovate, mentor, and coach. Our gym is committed to helping you remove EVERY barrier – mental, physical, and emotional.

ARE YOU LOOKING FOR A GYM BECAUSE: 

  • You are overweight and frustrated?
  • You received a negative doctor’s report?
  • You want to go to the next level as an experienced athlete?
  • You simply want to feel better & like what you see in the mirror?

Whatever the reason, we welcome you and thank you for giving us a chance to join you on this journey. Regardless of your fitness level, we’re a community of underdogs, misfits, and ninjas ready to lock arms with you. 

As owner/trainer and licensed dietician, I have followed the 80/20 rule for years. My wife and I still enjoy cookouts, eat pizza, watch sports & play video games… but we manage to stay healthy and fit. At 4Balance I help others like me find…BALANCE. We are all people who want to enjoy things we love and still be healthy.

The part we love?

By the time you’re firing on all cylinders, you’ll actually have fun with this stuff. There are no fitness machines. Instead, there are kettlebells, barbells, and a lot of space for running, jumping, crawling and throwing. We like having fun to produce RESULTS.

And lastly, You’ll belong to a community of people with stories like yours, normal men and women, young and old, that found a way to get in incredible shape while still doing the things they love.   The phrase that seems to stick is - "This  gym is addictive"...and this is coming from a group of people just like you. 

Come see us! 

GETTING STARTED IS EASY.

FILL IN THIS FORM AND WE'LL GET IN TOUCH

REVIEWS

TOP